Last week, Sam had the privilege of speaking at @hlbmannjudd Sydney about mateship, connection, and what it really means to look out for each other. He shared how Grab Life by the Balls is redefining the way we talk about boys' and men’s overall health and well-being through simple, genuine moments that actually make a difference. No jargon or fluff. Just real talk about what matters, and how connection and mateship can shift culture and change lives. A huge thanks to the tea

Last week we had the pleasure of attending the National Men's Health Gathering in Brisbane. This was a great opportunity to come together with other amazing organisations from across our beautiful country who are just as dedicated as we are to making positive change in boys' and men's overall health and well-being. Being a part of this event, catching up with mates, and making new ones was a great reminder of why we do what we do 💙 While there, we also had the pleasure of ca

Give a massive G'day to Bernie! It's great to be formally introducing our awesome mate to everyone as one of our wingmen 💙 Name: Bernie (Bernard) Webster Location: Multiple Why did you become involved with Grab Life by the Balls: To help foster mateship and help increase the awareness of Men’s mental Health. Why is Mateship important to you: Mateship means we are looking out for our mates not only in the good times but in the bad ones as well. Favourite food/ meal: Anything

G’day legends! Our very own Sam Parker has been recognised for his incredible work, making a difference in men’s health across Australia 🙌 Sam has been nominated — alongside a bunch of other awesome blokes — for Men’s Health Champion 2025! We’d be absolutely stoked if you could take a moment to vote for Sam here 👉 https://www.amhf.org.au/mens_health_awards_2025 Voting closes 19th October! Thanks heaps for your support 💙

In this episode of Chambercast, Sam had the chance to sit down for a great chat about something close to his heart—boys and men’s health...

Last month, we had the absolute pleasure of being the chosen charity for an awesome fundraiser hosted by the Chinchilla Senior Rugby...

Say G'day to Karl! Karl is our Warana location wingman. Name: Karl Bolton Nickname: Whatever the guys decide to give me 🤔😁👍 Location:...

Meet Cliff! Cliff is one of our wingmen at our Coolum location 👍🏼 Name: Cliff McCallum Location: Coolum Why I got involved: Sam's...

Mateship Roadtrip: Rockhampton recap. It was great catch up with the Rocky Grab Life crew. John and Brenton have been running a catch up...

Grabbing Life by the Balls – Our Story So Far | Be a Great Mate This isn’t your standard men’s health talk. In this powerful, no-fluff...

First stop on part 2 of the #mateshiproadtrip was to catch up and have a chat with Hammo on 4CC in Gladstone. Thanks to Hammo and the...

"Cricket for a Cause" is an initiative that uses the sport of cricket to raise funds and awareness for various social causes and...

On Sunday, we had the privilege of attending the Black Dog Institute annual "1 Dayer" ride at Beerwah on the Sunshine Coast, held on the...

Last week we had the opportunity to come together to celebrate our volunteers and wingmen. To say we are grateful for your dedication and...

Meet John! John is our mate and wingman at our Rockhampton location. Name: John Clayton ​ Why I got involved: I got involved after...

In this podcast on STEPnUP Sam chats all things mateship and social connections for boys' and men's wellbeing Check it out here!

Have you checked out our new mate and Sprintcar driver Marcus Dumesny, and Dumesny Racing. **Update for those following along:** First...

Meet Marcelo. Marcelo is one of our newest mates and wingman of our Kawana coffee and chinwag location. Name: Marcelo Julio Location:...

G'day legends! We're stoked that Sprint car drive Marcus Dumesny reached out to support Grab Life By The Balls! Marcus is revving up for...

Last week Sam headed to Toowoomba to present our Be A Great Mate talk. Some epic conversations flowed on how bloody good mateship is and...