In this podcast on STEPnUP Sam chats all things mateship and social connections for boys' and men's wellbeing Check it out here!

Have you checked out our new mate and Sprintcar driver Marcus Dumesny, and Dumesny Racing. **Update for those following along:** First...

Meet Marcelo. Marcelo is one of our newest mates and wingman of our Kawana coffee and chinwag location. Name: Marcelo Julio Location:...

G'day legends! We're stoked that Sprint car drive Marcus Dumesny reached out to support Grab Life By The Balls! Marcus is revving up for...

Last week Sam headed to Toowoomba to present our Be A Great Mate talk. Some epic conversations flowed on how bloody good mateship is and...

We’re looking for some great people to join the @grablifebytheballsmovement family! *All volunteer roles: SOCIAL MEDIA: grow and expand...

Fun fact- Having three close mates is one of the best things blokes can have to improve their health and wellbeing. Just recently Sam...

On Sunday we hosted our very first Bunnings BBQ at Bunnings Caloundra. What a day it was! It was a long day filled with laughs, rain,...

Last Saturday, we had the pleasure of participating once again in the Nurture Festival, a free event at Lake Kawana. This is a...

This week we welcome Sam Parker, founder of "Grab Life by the Balls," to discuss men's health and the power of community. Sam shares his...

Honoured, humbled and a little speechless after the weekend. Grab Life By The Balls was named Best Small Sunshine Coast Charity or Group...

We're pretty stoked to announce that we're launching in Townsville! Everything you need to know about Townsville can be found here:...

Another bbq legend!  Say g’day to our new mates  4Ddoors  Great to have you on board! Legends! Don’t stress if you’ve left it too late...

Does your team have what it takes to take this out?! For all the info and to register head here: https://thestationsc.com.au/dodgeball/

Thanks to Kelsey and Sunshine Coast News for this article about Grab Life By The BBQ! https://www.sunshinecoastnews.com.au/2024/08/20/men...

BBQ LEGENDS!!! Cotton Tree Meats  are on board for the biggest bbq! Luke, John and the team have been long term supporters of Grab Life...

Say g'day to another BBQ LEGEND!!!! Local Finance Sunshine Coast! Thanks to Tash and the team for getting behind us as we have a crack at...

Last night, off the backend of connecting last year at the Kawana FC annual Lachie Wells Charity Shield, where Kawana FC V Gympie United...

How good are mates?! On Friday, we had the opportunity to hang out with our new mate Josh and his amazing team at @grangesocialbc for a...

Meet our mate Mick! Mick has come on board as our Thornlands wingman Name: Mick O’Hara Balls location: Thornlands Why I got involved:...