Movement & Mateship- Yoga On The Green

Welcome to our 'Movement & Mateship' sessions!

At Grab Life By The Balls we are passionate about the positive and life changing benefits of mateship, particularly when it comes to men's health and mental health. Having strong social connections is one of the best things men can do for their health and well being.

Another simple, easy and effective step to improve health and well-being is exercise.

So, we thought we'd combine mateship and movement for a super mood booster!

Join us at The Green At Tanawha for Yoga On The Green with Katie from Inner Space Healing, followed by coffee, sausage sizzle and a yarn and even a round of golf!

WHO CAN COME: - All are welcome, including children (we are raising awareness for men's health and the more people we can reach the better)

- All fitness levels welcome.

- BYO YOUR OWN YOGA MAT

ITINERARY: Please arrive at 750am so we can start at 8am.

9am- coffee and sausage sizzle

930am- tee off for the golfers

COST: Pay what you like for the class and sausage sizzle. All donations go to Grab Life By The Balls the Sunshine Coast's local men's health and well-bieng charity.

*Coffee and other drinks at bar prices

We'll also be running a raffle on the day: - Grab Life By The Balls merchandise and apparel - Round of golf for 2 including gear hire and balls donated by The Green at Tanawha - Handmade soy, scented candles donated by Inner Space Healing

This event has been made possible by the support from: - Nat and Dimi from The Green at Tanawha - Katie from Inner Space Healing - Luke and the team at Cotton Tree Meats - Baker's Delight Mooloolaba