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Doing something positive for your health doesn’t have to be rocket science!

One of the best things us blokes can do for our health and well-being is hang out with our mates.

Did you know that spending time with mates improves your mental health but also improves your physical health?

Mateship is key in living longer, happier, healthier lives! (Part of the reason we’re a bit passionate about mateship!)

So, get ya shit sorted and catch up with a mate today- ‘cos it’s good for ya!

Are you a bit of a ‘Scotty No Mates’ or do you wanna make some new mates, or just hang out with some blokes?

We’ve got ya covered, check out the events section of our page for an event near you:

Don’t forget to tag a mate!


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